http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm 
Mosley , LB (6-2 3/8, 234) Mosley ran the 40-yard dash in 4.62 and 4.66 seconds (he didnt run the 40 at the NFL Scouting Combine ). He went through linebacker drills and had a quality workout that validates his expected first-round draft status. Ha Ha Clinton-Dix , FS (6-1 3/8, 207) Clinton-Dix stood on his numbers from the combine . Most everybody considers Clinton-Dix to be a good safety, and hes likely to be selected as high as the middle of the first round. He had a good position workout to cap an impressive pro day, playing the ball well and showing good anticipation and quickness.
For the original version including any supplementary images or video, visit http://blogs.nfl.com/2014/03/14/aj-mccarron-has-a-plus-workout-at-alabamas-pro-day/
Morning Workout with Ali Holman
If you are just tight and these exercises are too hard to do, then simply go at a slower pace than what Tabata originally outlined. Remember, this is your body. Do not destroy it! You can repair it, but you can’t replace it. Be sure you warm-up first!
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/jenn-zerling/fitness-tips_b_4938770.html
Tabata Workout
Fox 9 Fitness Expert Ali Holman stopped by with her tips for preparing your New Year’s resolution. The holidays are the pre-cursor to making some p90X3 positive changes for the New Year. Fox 9 Fitness Expert Ali Holman stopped by with her tips for preparing your New Year’s resolution. Updated: Monday, December 30 2013 10:04 AM EST2013-12-30 15:04:29 GMT Fox 9 Fitness Expert Ali Holman from CoreCamper.com stopped by to show us 5 things you MUST do for your health in 2014.
For the original version including any supplementary images or video, visit http://www.myfoxtwincities.com/category/237159/morning-workout
Karen Cheng 